Allergens

Fish Milk Wheat

FIT Weight Loss Plan – Tortilla-Crusted Tilapia with Mexican Brown Rice and Sautéed Veggies

One of our most popular low-calorie dinners, this dish features a baked, tortilla-crusted tilapia filet served with our signature Mexican brown rice and sautéed squash, sweet peppers, carrots & onions.

$9.95

Earn 9 Points

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Allergens

Fish Milk Wheat

Nutrition Facts

429Calories
Protein
33.2g
Carbs
49.8g
Fat
11.4g
423mg Sodium
103calories Fat Calories

Ingredients

  • Tortilla Crusted Tilapia (1)
  • Brown Rice (1)
  • Salsa (0)
  • Zucchini (0)
  • Yellow Squash (0)
  • Red Onions (0)
  • Baby Carrots (0)
  • White Vinegar (0)
  • Sugar (0)

microwave

Microwave 2 minutes on high until internal temperature reaches 165°F.

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