- You cannot add "Protein By The Pound - Pan-Seared Lemon Garlic White Fish" to the cart because the product is out of stock.
Allergens
egg
Dairy
Nutrition Facts
290Calories
Protein
21g
Carbs
12.3g
Fat
17.6g
452mg
Sodium
160calories
Fat Calories
microwave
Microwave 30-45 seconds on high until internal temperature reaches 165°F.
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