FIT Weight Loss Plan – Baked Tilapia with Mexican Brown Rice and Broccoli
Dive into our Baked Tilapia — a low‑calorie, low‑fat marvel that’s a centerpiece of the FIT Weight Loss Plan. Perfectly paired with Mexican brown rice and steamed broccoli, this dish celebrates healthy, delicious living with every bite.
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Allergens
Fish
Nutrition Facts
292Calories
Protein
32g
Carbs
32g
Fat
4g
160mg
Sodium
36calories
Fat Calories
microwave
Microwave 2 minutes on high until internal temperature reaches 165°F.
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